Swimathon Is The Health Problem That Fits All-Comers

Swimathon Is The Health Problem That Fits All-Comers

Committing to a health purpose in January isn’t all the time about killing it within the health club. If you happen to’re on the lookout for a brand new technique to get energetic with out pushing your self to HIIT-induced burn-out and damage, there are few low-impact sports activities fairly as efficient as swimming.

And if signing as much as an occasion to coach for will assist maintain you motivated, you possibly can’t do higher than Swimathon (opens in new tab), the world’s largest annual fundraising swim. In 2023, it’ll happen from Might twelfth to the 14th Might at 450 swimming pools within the UK. The format is straightforward: discover your nearest collaborating pool, select a date and decide your distance – 400m, 1.5km, 2.5km or 5km are the 4 customary choices.